Farewell, January

This gallery contains 3 photos.

Whew!  What a whirlwind January has been!  I can say, without a doubt, that I am ready to  hit the re-set button and close the door on January!  If you’ve been following my blog, you know January was quite a … Continue reading

Hello, 2016!

As the final weeks of 2015 approached, I took a long hard look at what I had learned over the year.  I spent much time reflecting on the good, the bad, and the ugly.  And, that’s not always easy.  Sure, … Continue reading

Determination and Perseverance – Ironman 70.3 Raleigh Race Recap

A little background…. Sometime in early May I knew that racing Ironman 70.3 Raleigh was questionable, although I certainly didn’t want to believe it.  With developing back pain that became so severe and turned into nerve pain with a numb … Continue reading